MindFrame
Metacognition training — not a brain game

Train how you think.

MindFrame scores three things most tools ignore: not just whether you're right, but how you reasoned, and how well you knew your own confidence.

15
core modes
scoring dimensions
AI
reasoning scorer

Free plan · No credit card · All 5 core modes included

Choose a mode, see the estimated time, then launch straight into session setup.

Try a challenge first →
Research-backed
g = 0.63academic performance
ES ≈ 1.11structured training
g = 0.69vs CBT gold standard
+14%forecasting accuracy
Full evidence base →

What MindFrame actually measures

Three scoring layers.
Most tools only use one.

Other tools measure whether you got the answer. MindFrame measures the mind behind it.

Outcome quality

01

Right answers matter. is the foundation.

Did you get it right? Most tools stop here.

Reasoning quality

02

AI reads your explanation and scores the logic behind your answer.

Were your steps sound? Did you skip a premise? Was the inference valid?

Self-awareness quality

03

Confidence vs . The layer every other tool ignores entirely.

How well do you know when you know something? This gap is your .

MindFrame is the only training platform that scores all three simultaneously. See how it works →

The gap most people never see

Knowing what you don't know
is the real skill.

When people say they're 99% certain, they're wrong 40% of the time. MindFrame gives you the one number most people never receive about themselves: how accurately your confidence matches your actual performance.

Overconfident
↑ conf / ↓ acc
Confidence
Accuracy

High confidence, wrong answer. Costs the most — the gap between feeling right and being right.

Most people, most of the time

Well-calibrated
conf ≈ acc
Confidence
Accuracy

Confidence matches . You know when you know — and when you're guessing.

Trained thinkers — measurable, learnable

Underconfident
↓ conf / ↑ acc
Confidence
Accuracy

Low confidence, right answer. Leaves value on the table. Equally trainable.

Common in high performers who understate certainty

MindFrame gives you a score after every session — the precise distance between your confidence and your . Most people have never seen this number about themselves.

What is calibration? →

Session Library

All 15 training modes, in one place.

Each card below opens a mode page with the exact skill it trains and the path to start that session from your dashboard.

Foundation — FreeAdvanced — ProElite — Pro

Bias Hunter

Foundation

Spot cognitive errors before they cost you

View mode + start path →

Calibration Lab

Foundation

Match your confidence to your actual

View mode + start path →

Reframe Forge

Foundation

Replace distorted thinking with grounded alternatives

View mode + start path →

Decision Lab

Foundation

Make clearer calls under genuine uncertainty

View mode + start path →

Reflection Sprint

Foundation

Understand how you actually think — not how you think you think

View mode + start path →

Emotional Radar

Advanced

Recognize how emotions silently distort your judgment

View mode + start path →

Prediction Arena

Advanced

Quantify and track your foresight over time

View mode + start path →

Contradiction Challenge

Advanced

Detect logical inconsistencies in complex arguments

View mode + start path →

Signal vs Noise

Advanced

Separate meaningful signals from cognitive distractions

View mode + start path →

Memory of Thought

Advanced

Track how your reasoning evolves with new information

View mode + start path →

Uncertainty Engine

Elite

Navigate genuinely ambiguous problems — no right answer

View mode + start path →

Metacognitive Scan

Elite

Audit your own thinking patterns in real time

View mode + start path →

Strategy Selector

Elite

Choose the right reasoning approach for each problem type

View mode + start path →

Thinking Trap Escape

Elite

Identify and exit recursive cognitive traps

View mode + start path →

Assumption Audit

Elite

Surface the hidden assumptions an argument quietly depends on

View mode + start path →

Explore every mode in depth — AI coaching, cognitive twin, certifications, and more →

How a session works

Four minutes. Five feedback loops. Permanent improvement.

Every session closes a metacognitive loop that most people have never closed before.

1

Choose a mode and answer a challenge

Metacognitive planning

Selecting the right type of thinking to exercise is itself a metacognitive act — you're planning what to train.

2

Rate your confidence — before seeing the result

Self-monitoring

Committing your self-assessment before any feedback is the moment most tools skip. This is where calibration training begins.

3

AI scores your reasoning — not just your answer

Reasoning evaluation

Claude reads your explanation and evaluates the logic, not just the conclusion. A correct answer with flawed reasoning still costs you points.

4

See your calibration gap

Calibration feedback

The distance between your stated confidence and your actual accuracy — your Calibration Error. This is the number most people have never seen about themselves.

5

Receive your coaching debrief

Metacognitive regulation

Your weakest dimension identified, a single concrete improvement to work on, and the mode recommended for your next session.

Deep dive: the science behind each step →

Try it now

A real challenge. No signup required.

Answer, rate your confidence, and experience the scoring — then sign up to see your result and start tracking.

What sets MindFrame apart

Not a brain game. Not EQ training.
Metacognition training — the upstream skill.

Brain games (Lumosity, BrainHQ)

Trains processing speed

Effects don't transfer well beyond trained tasks (Simons et al. 2016)

EQ training

Trains emotional awareness

d≈0.35 effect, typically short-lived. Near-zero incremental validity beyond personality (Joseph & Newman 2010)

MindFrame

Trains metacognition

g=0.63 effect, durable. Predicts performance above and beyond IQ and EQ. The operating system above them.

The most impactful trainable cognitive skill

Start training in 60 seconds.

Free plan includes all Foundation modes. No credit card. No brain games. Just the science-backed feedback loop that improves how you think.

Effect size g = 0.63 on performance · de Boer et al., 2018, 67 studies

✓ Free plan forever✓ No credit card✓ 15 core training modes✓ AI coaching every session✓ Your data stays private